Welcome to Bija Wellness
Your trusted partner in holistic health and personal transformation. At Bija Wellness, we provide tailored support to help you thrive—whether it’s through personalized health coaching, yoga instruction, or wellness retreats. Let’s work together to empower your journey toward balance and fulfillment
Our Services:
“Erica's positivity and joy in what she does radiated off her. She was very encouraging and detail-oriented throughout our sessions and her love for her clients really stood out to me!”
– Client 27, Phoenix, AZ
Our Story
Erica Martzen is a Yoga Teacher, Health & Wellness Coach, and founder of Bija Wellness, currently residing in Phoenix, Arizona. An advocate for authenticity, Erica helps others discover their truest self and how to live in alignment with that core being, through weekly yoga classes, private coaching, group programs, and wellness retreats.
​
Rooted in our connection to nature, Bija Wellness is all about nurturing patience, widening perspective, and embodying knowledge in an ever changing world. Bija Wellness’ mission is to water the inner seeds of perseverance, optimism, and the vulnerability that leads to personal freedom.
“I could feel Erica’s healing presence in our sessions. She is genuine, kind, and caring. I really enjoyed the opportunity to work with her. She is great at what she does!”